Gluten-free pork parmigiana rissoles

Gluten-free pork parmigiana rissoles

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Gluten-free pork parmigiana rissoles

The ingredient of Gluten-free pork parmigiana rissoles

  1. 2 slices Abbottu2019s Gluten Free Soy & Linseed Bread
  2. 1 u20442 red onion, chopped
  3. 2 garlic cloves, chopped
  4. 25g (1 u20443 cup) finely grated parmesan
  5. 1 u20442 cup clean basil leaves, chopped, plus more, to serve
  6. 500g pork mince
  7. 1 egg
  8. 2 1 u20442 tablespoons greater virgin olive oil
  9. eight x 1cm-thick (about 220g) eggplant slices
  10. 400g jar tomato pasta sauce
  11. 50g (1 u20442 cup) coarsely grated mozzarella
  12. Sliced tomatoes, to serve (optional)
  13. Salad leaves, to serve (non-obligatory)

The instruction how to make Gluten-free pork parmigiana rissoles

  1. Process the bread till excellent crumbs. Transfer to a bowl. Add onion, garlic and parmesan to food processor and manner till finely chopped. Add the basil, mince, egg and breadcrumbs to meals processor. Season. Process till simply blended. Transfer to a bowl. Shape the combination into eight 2.5cm-thick patties. Place on a lined plate in the refrigerator until required.
  2. Meanwhile, warmness 2 tablespoons oil in a huge non-stick frying pan over medium warmth. Season the eggplant. Cook, turning, for 10 mins or until eggplant is gentle and cooked via. Transfer to a plate.
  3. Heat closing 2 teaspoons oil over medium warmness. Cook rissoles, turning, for eight mins or until browned and almost cooked via. Transfer to a greased baking tray. Top rissoles with sauce, eggplant and mozzarella.
  4. Preheat the oven grill to excessive. Cook rissoles for 4 minutes or until cheese is golden and melted. Sprinkle with extra basil leaves. Serve with sliced tomato and salad leaves, if you want.

Nutritions of Gluten-free pork parmigiana rissoles

fatContent: 527.473 calories
saturatedFatContent: 32 grams fat
carbohydrateContent: 10 grams saturated fat
sugarContent: 19 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 39 grams protein
sodiumContent:

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