Lamb kofta

Lamb kofta

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Lamb kofta

The ingredient of Lamb kofta

  1. 5 tablespoons olive oil
  2. four onions, peeled, very finely chopped
  3. three garlic cloves, beaten
  4. 2 tablespoons medium Malay curry powder*
  5. 1 tablespoon garam masala
  6. 1 teaspoon chilli powder
  7. 1 tablespoon tomato puree*
  8. 425g can diced tomatoes
  9. 800ml Massel pork stock (see Notes)
  10. 200ml coconut cream
  11. 1 cinnamon stick
  12. 8 cardamom pods, lightly beaten
  13. 700g lamb mince
  14. 2 tablespoons clean coriander, chopped
  15. 2 tablespoons fresh mint, chopped
  16. 1 egg
  17. half of lemon or lime, juiced
  18. Rice (see notes), to serve

The instruction how to make Lamb kofta

  1. Heat the oil in a big frying pan, add the onion and cook dinner over medium warmness, stirring, for 2-3 minutes until gently golden. Add the garlic, curry powder, garam masala and chilli powder. Cook, stirring, for 1-2 minutes to release the flavours. Transfer 1/2 the aggregate to a plate and set apart to cool.
  2. Add the tomato puree and diced tomato to ultimate onion mixture within the pan. Cook, stirring, for 2 minutes then add stock, coconut cream, cinnamon and cardamom. Stir to combine. Bring to the boil then flip off the heat, cover and set apart.
  3. Combine cooled onion aggregate with lamb mince, clean herbs and egg in a large bowl. Season with salt and pepper. Mix properly, then roll into approximately 30 walnut-sized balls. Place on a tray, cowl with plastic wrap and refrigerate for 30 minutes.
  4. Return sauce to stove over medium heat and produce to a simmer. Gently add kofta balls to the sauce and cook dinner, stirring from time to time (being cautious now not to interrupt up the balls), over very low warmness for 1 hour. Add lemon juice, garnish with chopped mint just before serving with rice.

Nutritions of Lamb kofta

fatContent: 782.486 calories
saturatedFatContent: 60 grams fat
carbohydrateContent: 22 grams saturated fat
sugarContent: 14 grams carbohydrates
fibreContent: 11 grams sugar
proteinContent:
cholesterolContent: 45 grams protein
sodiumContent: 168 milligrams cholesterol

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