Prawn & shiitake stir-fried rice

Prawn & shiitake stir-fried rice

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Prawn & shiitake stir-fried rice

The ingredient of Prawn & shiitake stir-fried rice

  1. 1 half cups (200g) white long-grain rice
  2. 2 tablespoons peanut oil
  3. 12 inexperienced prawns, peeled (tails intact), deveined
  4. 1 onion, reduce into wedges
  5. 2 garlic cloves, sliced
  6. 2 teaspoons finely grated ginger
  7. 150g shiitake mushrooms, thickly sliced
  8. 1 long purple chilli, seeds removed, finely shredded
  9. four spring onions, finely shredded
  10. 150g snow peas, trimmed, sliced
  11. 1/four cup (60ml) mild soy sauce
  12. 2 tablespoons oyster sauce

The instruction how to make Prawn & shiitake stir-fried rice

  1. Cook the rice consistent with the packet instructions. Drain and refresh, then spread on a baking tray. Chill, uncovered, for 2-3 hours.
  2. Heat 1 tablespoon oil in a wok over excessive heat. Add the prawns and stir-fry until just cooked. Remove and set aside.
  3. Add closing 1 tablespoon oil to the wok, then add the onion, garlic, ginger and mushrooms, and stir-fry for two-three mins until mushrooms are gentle. Add the snow peas and stir-fry for a in addition 1 minute. Return the prawns to the wok with the cooked rice and prepare dinner for 1-2 minutes to warmness via. Stir inside the soy sauce and oyster sauce.
  4. Divide amongst serving bowls and garnish with chilli and spring onions.

Nutritions of Prawn & shiitake stir-fried rice

fatContent: 463.899 calories
saturatedFatContent: 11 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 65 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent:
cholesterolContent: 22 grams protein
sodiumContent: 64 milligrams cholesterol

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